As healthcare professionals, we embrace the concept and the medicinal value of ensuring that our patients receive the best care. But, it is also essential to prevent oneself from getting too uncomfortable while attending work since clothing is an individual’s next touch-to-body covering needing attention. We all know that when scrubs do not fit properly, they become a walking problem that can lead to discomfort, low production, and low morale. In this blog, we will give some advice on how to choose the fitted scrubs and how to make sure that you are comfortable throughout the working day.
1. Know Your Measurements
The measure that is most relevant to shopping for the scrubs is your correct measurements as a patient. For men, this usually comprises the chest, waist, and for the trousers inseam. For women, measurements could be the bust size, the waist size the hip size, and the length of the pants. Do not wear clothes that match your shoe size – sizes differ greatly depending on the type of clothes. When buying a new scrub, it is highly recommended to take your measurements and look at the size chart.
2. Prioritize Comfort
The fact is that in areas like healthcare, you simply cannot compromise on comfort at all. This means buying scrubs, which are bagged from good material that will not make you uncomfortable throughout your shift. Some examples include a combination of cotton, bamboo fabrics, and model fabrics. All these types of fabrics are good for the skin since they are soft and allow the skin to breathe. Ensure to get scrubs with basics such as washable waistbands, high stretchability, and many pockets.
3. Measure Yourself
Before purchasing fitted scrubs, you need to take your measurements in the correct way to get the right fit. It is advisable not to trust the standard size charts offered by scrubs manufacturers; people’s dimensions differ. To measure your bust, waist, and hips, follow these steps:
Bust: Stand with your arms still folded and the tape measure placed parallel to the ground and a little loose around the largest area of your chest.
Waist: Pull the tape measure around your back at the height you want your pants to sit, then bring it around your front and leave it where it started.
Hips: Trace around your body with the tape measure at your hips at the widest point by bringing the end of the tape down parallel to the ground.
4. Look for Scrubs with Stretch
One of the best investments for workers is scrubs with some stretch. Most of them are stretchy, meaning that they comfortably hug any part of the body with minimal adjustments needed due to body movement during the day. In addition, the scrubs with stretch are perfect in a way under which the wearer’s muscles are slightly supported and hence may not experience fatigue or possible injury. Opt for garments with stretch, whether at the top or the bottom, since these will afford the necessary support as well as the comfort needed on the job.
5. Choose the Right Style
Some fitted scrubs are tailor-made for different body sizes and shapes, thus it is important that when one is buying scrubs one should check on the cut and style. For example, a v-neck top will balance and make one look thinner while a top with a wrap style will not look tight on curvy women. The kinds of pants preferable would be cargo if one has to wear formal pants then better opt for casual pants that have soft elastic waistbands to allow flexibility and easy movement.
6. Wear and Clean Your Scrubs Properly
For your scrubs to remain both looking and fitting their best, ensure you follow the care instructions given by the manufacturers. Cleaning your scrubs often helps eliminate bacteria and smells as well as maintain the appearance of the scrubs. The use of strong soap or bleach should be discouraged as they strip fabrics of their color and cause them to shrink quickly. To wash your scrubs, use warm or lukewarm water avoid washing them at high heat and always they should be dried at low heat or air dried.
Final Words
It is quite obvious that healthcare workers have to wear scrubs at work, it is critical to wear scrubs that fit properly, they will make a massive difference to your physical and psychological well-being at work. In observation of the body type, fabric content, and the ideal style for the specific body frame, an individual stands a unique chance to wear the best scrub that shall enhance his/her performance and confidently face the shift. But remember to heed the care instructions and wash the scrubs correctly so that they can still look and fit right for a longer time. With these tips in hand, it is possible to bid farewell to uncomfortable and too-tight scrubs and welcome comfortable working attire.
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