Best Braiding Hair Techniques For Healthy Hair
Best Braiding Hair Techniques For Healthy Hair
Braiding is not just for the purpose of choosing a style; it is also for protecting your hair from environmental stressors.

Braiding has long been an old technique found among people from almost every part of the world. The general aim of this technique is to protect, style, and beautify natural hair. There are numerous benefits from braiding, but the secret to healthy hair growth and prevention of damage with properly styled hair that is strong and bright is another story. In this article, we will tackle the best braiding techniques for healthy hair. Tips and tricks help ensure your hair stays healthy and radiant when in protective braiding styles.

 

How Braiding Benefits Hair Health?

Braiding is not just for the purpose of choosing a style; it is also for protecting your hair from environmental stressors. At the same time, such braiding minimizes manipulation and the chances of breakage. When done correctly, braiding locks moisture into your hair prevents the occurrence of split ends, and lets your hair grow without interference. However, bad braiding can cause damage, create tension, and even lead to loss of hair. It is the right techniques that ensure you get all benefits with no risks.

 

Prepare Hair For Braiding

With all your braiding tools now, preparation of hair is crucial before you start braiding. The base of any braid starts with healthy, well-prepped hair. Getting the right knowledge means it's not rocket science to use products without causing the initially mentioned problem.

  • Prep Hair: Washing: Wash your hair with a sulfate-free shampoo. A cheap shampoo strips away all its essential oils, which isn't great for hair. Dirty hair builds up product buildup and irritation in the scalp, thus causing poor hair growth.
  • Deep Conditioning: Your hair needs a deep, moisturizing conditioner. It provides your hair with the nutrients to strengthen it, keeping it elastic rather than drying out the moisture in it, reducing the chances of breakage.
  • Detangling: Detangle slowly and carefully with wide-tooth detangling brushes or by combing with your fingers, starting at the bottom and going up. Proper detangling will make the braiding process less painful and also reduce the stress the hair endures.
  • Moisturizing: Before braiding apply a light leave-in conditioner or a natural oil like argan oil, coconut oil, or jojoba oil. Keeping your hair moist helps prevent it from drying during the braiding process.

 

Choosing Which Braiding Design Is Suitable For Hair Type

There exist different types of hair that necessitate different designs of braids. The braids chosen should be in line with one's hair type to maintain healthy hair.

  • Box Braids

Box braids are one of the most popular styles among people who have coarse and thick hair. They are, at the same time, very stylish and excellent in protecting the hair from environmental damage. Boxes help retain moisture and are not often styled, and this might cause breakage.

  • Healthy Tips On Box Braids

Do not make the braids too tight at the roots so that there is no tension and traction alopecia.

Make sure you have uniform sections to avoid tautness that can lead to damage.

If your hair extension requires lightweight braiding, then carry out these braids to avoid weighing your scalp.

  • Cornrows For Every Hair Type

Cornrows are one of the ancient braid types that a person of any hair texture can wear. They weigh hardly a thing as they lie flat against the scalp. With this, cornrows are fashionable in various patterns. Cornrows remain healthy and fresh for weeks if handled correctly.

  • Healthy Tips For Cornrows

Apply protective oil or serum along the scalp to prevent dryness

Avoid small tight cornrows that will stress your scalp and edges

Apply moisturizer to the scalp and hair when you are getting cornrows for hydration purposes

  • Twists For Fine Or Delicate Hair

Traditionally, braids are considered a delicate affair. Twists are a better alternative in that they do not cause as much tension on the scalp and are easy to remove to reduce breakage.

  • Tips To Healthy Twist Braids

Ensure that twists are loose and close to the edges since pulling on fragile hair may cause it to snap.

The twist made from your natural hair or lighter-weight extensions minimizes tension.

Hydrate twists regularly using a leave-in conditioner spray or natural oil mist.

 

Healthy Hair While Braiding

You need to take care of your hair while in braids. The following are some great tips to ensure healthy braiding hair during the braiding period:

  • Scalp Care: Clean the scalp every two weeks with a diluted shampoo or an apple cider vinegar rinse to remove buildup. Moisturize and soothe the scalp with a light oil.
  • Nighttime Protection: Braids should be protected at night, and a satiny or silky scarf, bonnet, or pillowcase may be used to reduce friction that could cause frizz and breakage.
  • Trimming: Once you remove your braids, it is also time to trim your ends since some split or damaged ends are expected to grow during the period of braiding.
  • Detangle With Care: Braids are known to detach hair, especially in the roots. You can use a spray to detangle or a condition of your choice. Begin detangling from your ends and work out towards your root; you do not want to break your hair.
  • Deep Conditioning: Your hair might dry out after a long braiding time. Use a deep conditioner to replenish moisture and nutrients. This is better done as a protein treatment, which will help in enlarging your hair from roots plus repair damage done by tension in braiding.

Final Thoughts

So, with these best braiding hair techniques, you can definitely have the beauty and convenience of braids without risking the health of your hair.

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