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    What is Diabetic Neuropathy: Things you Should Know | FFD

    Diabetic neuropathy happens when high blood sugar damages nerves, mainly in the feet and legs.

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    Diabetes affect on your Oral Health

    Diabetes can cause dry mouth, gum disease, slow healing, fungal infections, and cavities by weakening immunity and raising sugar levels in saliva.

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    Diabetes in Pregnancy - Freedom from Diabetes

    Diabetes in pregnancy can affect both mother and baby, increasing risks of birth defects, premature birth, and health problems for the newborn. Gestational diab...

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    Relation between Hypertension (BP) and Diabetes

    Diabetes and high blood pressure often occur together, increasing the risk of heart disease, stroke, and kidney damage. High blood sugar harms blood vessels and...

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    Relation between Obesity and Diabetes?

    Obesity is one of the biggest risk factors for type 2 diabetes because it causes insulin resistance, making it harder for the body to control blood sugar.

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    Benefits of Jackfruits Seeds in Diabetes Control

    Jackfruit seeds are a healthy addition to the diet and can be eaten boiled, roasted, or as flour. They are rich in protein, vitamins, minerals, fiber, and antio...

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    Health Benefits of Sunflower Seeds

    Sunflower seeds are a tasty, nutrient-rich snack that supports heart health, reduces inflammation, and helps manage blood sugar. Packed with vitamin E, magnesiu...

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    Sabja Seeds - Benefits and Its Side Effects

    Sabja seeds, or sweet basil seeds, are tiny nutrient-rich seeds known for their cooling, digestive, and blood sugar-lowering properties. They help in weight man...

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    Is Flax Seed oil Safe for Diabetes?

    Flaxseed oil, rich in omega-3 fatty acids, is a natural aid for managing diabetes. Its ALA content supports heart health, reduces inflammation, and helps regula...

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    Chia Seeds benefits for Diabetes

    Chia seeds are tiny black seeds packed with fiber, protein, antioxidants, and omega-3 fatty acids, making them a superfood for diabetes management. Their high s...

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    Is Pumpkin seeds good for diabetes?

    Pumpkin seeds are a nutrient-rich superfood that can help manage diabetes and improve overall health. Packed with magnesium, fiber, protein, and antioxidants, t...

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    Fenugreek Seeds benefits in Diabetes

    Fenugreek seeds, or methi dana, are a natural remedy for managing diabetes. Rich in fiber and active compounds, they help control blood sugar, improve insulin f...

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    Sesame Seeds and its benefits in Diabetes

    Sesame seeds, especially black sesame seeds, are highly beneficial for people with diabetes. They help regulate blood sugar, improve heart health, and reduce in...

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    Health benefits of Kalonji seeds

    Kalonji seeds, also called black cumin, are known for their incredible health benefits. They help in controlling blood sugar, making them highly beneficial for...

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    Amazing Health Benefits of Watermelon Seeds

    Watermelon seeds are a healthy, low-calorie snack packed with protein, good fats, magnesium, iron, and zinc. Especially helpful for diabetics, they support immu...

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