Best Sleep Specialist in Delhi for Sleep Apnea and Insomnia Patients
Research shows that untreated sleep apnea can raise the risk of heart disease by 30% and chronic insomnia is linked to higher rates of depression. i know this because i’ve seen friends struggle with both. they went from ignoring the problem to finally meeting a sleep specialist, and the difference was clear.
why a sleep specialist matters in delhi
sleep apnea and insomnia are not small issues. sleep apnea blocks breathing at night. insomnia keeps you awake for hours. both leave you tired, anxious, and unfocused. many people in delhi still think snoring is just “normal.” but snoring can be a sign of obstructive sleep apnea. and ignoring insomnia can damage both brain and body health.
role of a neurologist and sleep clinic in treatment
a neurologist who also practices sleep medicine can check if your problem is due to brain signals, airway blockage, or lifestyle. in delhi, sleep clinics run overnight sleep studies. these tests track breathing, oxygen levels, brain waves, and body movement. the results guide the doctor in deciding if you need cpap therapy, medication, or cognitive behavioral therapy for insomnia.
dr manvir bhatia – leading sleep specialist delhi
many patients in delhi trust dr manvir bhatia at neurology and sleep centre. she is a neurologist and a sleep specialist with over two decades of experience. patients with insomnia, restless legs syndrome, and sleep apnea often mention that her approach is practical and research-based. she combines medical treatment with lifestyle guidance, which makes recovery more stable.
treatment options for sleep apnea and insomnia
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sleep apnea: cpap machines, bipap therapy, lifestyle changes, surgery if severe.
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insomnia: cognitive behavioral therapy for insomnia (cbt-i), short-term medicines, sleep hygiene training.
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other disorders: restless legs syndrome, narcolepsy, circadian rhythm disorders.
choosing the right treatment depends on accurate testing. that’s why a sleep study in delhi is often the first step.
personal note on seeking help
i remember when i first visited a sleep clinic. the thought of sleeping in a lab felt strange. but the staff explained everything. they connected wires, sensors, and kept monitoring quietly. i slept better than i expected. and the report showed things i never noticed myself. sometimes you don’t realize how bad your sleep is until you measure it.
finding the best sleep doctor near you in delhi
if you search for “sleep study lab near me” or “sleep specialist near me” in delhi, you’ll find several options. but the key is to look for a clinic with both neurology and sleep medicine under one roof. that ensures your treatment plan covers brain, breathing, and behavior.
conclusion
choosing the best sleep specialist in delhi is not about big claims. it’s about trust, knowledge, and patient stories. sleep apnea and insomnia can affect anyone. the earlier you meet a doctor, the faster you can recover energy and health. and if you’re not sure where to start, book a simple sleep test. it gives you the answers you need.
