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Best Meditation Teacher Training in India

Yogateacher

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Join our 200-hour Meditation Teacher Training Course in Rishikesh, India. Get certified with our in-depth Meditation Certification Course covering mindfulness, yoga, and meditation techniques.

Best Meditation Teacher Training in India

Our 200-hour Meditation Teacher Training in Rishikesh, India, is one of the best meditation teacher training courses for those looking to deepen their practice and gain certification. This intensive meditation teacher training in India includes Yoga Nidra, breathwork, and mindfulness techniques to help you become a confident meditation teacher.

“Live, Learn, Practice, Experience & Share Unique Meditative Techniques!”

“Meditation is not the end of a journey, it is a universe of fulfilled emptiness to live in!”

In the Merriam-Webster dictionary, the word, ‘meditation (Best Meditation Teacher Training India)’ is defined as “To engage in mental exercise (such as concentration on one’s breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.” It sounds like this is something we do, however, meditation is not an activity. It is a state of being. To be in this state, we often face some obstacles from fluctuations in the mind and emotions. This is why we work it out in order to touch the dimension of meditativeness, which is beyond the rational mind & yet entails sensibility.

Teachers who are already making difference in other people’s lives will find this course extremely helpful and universally applicable. This is an impetus to leave a life-lasting impact in our own lives and others, where one can use tools to surf the highs & lows of life smoothly.

As we all are aware, that one can close his eyes and sit but having control over the chattering mind is challenging. An attempt to experience something that we have heard of, and believe to bring us peace & serenity when backed with true knowledge of our faculties can save us enormous time and energy. Let’s take a closer look at it. What is it in a given particular situation that bothers human beings?

All in all, whatever solution we come up with is to negate the current state of mind and emotion. But what if we say, there could be a state where despite all these fluctuations, we can be unwavering and stable? Since life is ever-changing, nothing stays the same way we want; and the real reason we struggle is either because of PAIN of the past or FEAR of the future. What we can do is transform ourselves in such a way that no matter what comes our way, we go through it gracefully. In order to, remain at peace, we cannot control what is outside but we can determine our response and approach to what comes our way.

For decades, realized beings have been teaching us ways and methods of how to achieve a state where each of us, in our own way, can find solutions to various challenges. The intensity of psychological and emotional barriers may differ from person to person, but in the end, there are only these faculties – mental, emotional, energetic, and physical, that we can work with. So let’s address these questions first,

Meditation courses in India: When we have to explore a substantial meditative process, a trustful environment is of utmost importance. Moreover, being in the hands of experienced teachers who, themselves have gone through the journey of self-inquiry is profound.

The teachers and founders have treaded the world, been engaged in the regular surviving processes of these modern times, faced internal & external challenges, developed the courage to step out of their comfort & security and learned various meditation techniques from many masters.

They have been under the grace of realized masters and derived inspiration from their own spiritual path.

Teachers at Mind Flow Harmony Yoga Academy fully understand the metamorphosis a person goes through while tapping into the source of their own creation. It’s a heartfelt process that has the potential to bring heightened awareness with care and love as human suffering is deep.

Every student is encouraged to be in their own skin and discover the most suited practice for themselves. Students also learn up to 15 techniques to assist them in becoming future teachers, as you will encounter as a teacher many unique individuals.

Hence you will have many techniques to draw upon when teaching, leaving students being able to choose the best ones for themselves.

200 Hour Meditation Teacher Training India & Yoga Nidra Teacher’s Training Course India was created with a 360-degree perspective.

If you scroll through the modules you will know how all the aspects of a human being is taken care of – right from your breath to your mental or psychological facet, from your emotions to effects on your body, from your conscience to mindfulness; all have been addressed with both, spiritual & scientific connotations.

We consider that spirituality and science go hand-in-hand, it’s just that science is the discovered parts of different aspects of the spiritual dimension.

Our students come from different life experiences and have varied views. Considering that, Mind Flow Harmony gives one-on-one guidance as well as the freedom to express their true feelings about what they are going through in the process.

We encourage students to be communicative as dealing with emotional setbacks might require someone to ease out the pain. It’s a wholesome process, so we also understand when there is a need for space or utter silence.

The role of time in meditation is relevant for beginners as at this stage they are first discovering how long they can hold the fluctuations of their mind & how much intensity of emotions they can bear.

This is a self-awareness process. Then from there, they figure out the duration and pace for themselves in the dedicated meditation slots. All of us were beginners at some point, hence, we teach them at a comfortable pace. This does mean that everyone who has never done any meditation technique is a beginner.

There are many who never tried any technique but were meditative naturally. This course is for both beginners and intermediate-level practitioners, as the content and practice we share to start with basics and gradually seep into a more intensive process.

Where is sound, there is an underlying SILENCE! Silence is the canvas and sound is the art. It can exist irrespective of the chattering mind. As our masters pointed out that practicing silence or ‘Maun’ is not just shutting our mouth, although being quiet is first the requirement.

This makes us available to observe our minds consciously. Unless we understand our own mind, how can we go beyond it? At Mind Flow Harmony, one of the meditation techniques starts with witnessing the mind in silence for 2 days.

It is an opportunity to be with yourself without being interrupted by the outside world – to give all your attention to yourself and float in your beingness. This is a way to deepen your roots in your core self so that the journey ahead can be taken on a strong foundation.

More than anyone you would need yourself on this spiritual path and silence is a state where we unite with our being.

You will get enough time for self-reflection and community interactions. Why we have mentioned this together is because in relation to others, a lot of times we understand ourselves.

Interacting with others deepens our bond not just with human beings but with humanity. Every time we learn from someone else, we are driven to inner reflection. From this arises wisdom.

In the 200 hour Meditation teacher training course In Rishikesh India & Yoga Nidra teacher training course in Rishikesh India, we respect your need for self-inquiry as well as encourage you to spend dedicated time in community get-togethers.

This course also enlightens students about the history of meditation techniques, the scientific findings and the evolution of combined traditional & modern techniques over a period of time.

As we are extremely grateful to our meditation teachers who guided us in this process, we love to share about their contribution to the world. We are of understanding that the masters, after first hand witnessing their core self, gave these techniques which even science backs up.

There are many wonderful revelations that light up our path.

The meditation process serves everyone having different purposes, be it for personal spiritual growth, or aspiring to inspire others; self-healing, or healing others; or exploring an unknown terrain; everyone with their own intentions can benefit from it.

It is not attached to any particular religion. We are conscience that every religion leads to oneness and oneness cannot be differentiated. We do share wisdom from ancient texts and various masters or realized beings for their content, not for their identity.

Therefore, no matter what religion one belongs to, he or she doesn’t have to lose their beliefs. We are here to lose our limitations, not our base.

200 Hour Meditation Teacher Training Course & Yoga Nidra Teacher’s Training Course has many strikingly effective benefits. As teachers, you will need many healing tools.

Your own transformation will be a living example for others. In addition to some of the core benefits mentioned earlier under the head, What makes this course unique, here comes more:

🌟 Don't wait to transform your life! 🌟

Enroll in our Best Meditation Certification Course in India today and start your journey as a meditation teacher!

Our meditation courses in India include diverse techniques, making it the perfect meditation program for beginners and advanced practitioners. This meditation workshop covers mindfulness, Yoga Nidra, breath control, and traditional & modern meditation styles.

Part 1
Introduction & Benefits of Meditation & Mindfulness

Part 2
Learn various forms of meditation techniques & Yoga Nidra

Part 3
Yoga Nidra

Part 1
All about Breathe

Part 2
Anatomy and Physiology of the Breathe

Part 3
Understanding Classical Pranayama

Part 4
Qualities, Purposes, and Benefits of each Breathing Technique

Part 5
Spine mobility during breathing practice

Part 1
Recognize & Manage Different Experiences in your Body-Mind Strata

Part 2
Transformation Through Meditation

Part 3
Learn about stress management through meditation

Part 1
Professional Development

Part 2
Conducting Classes & Workshops

Part 3
Keys to Lead a Guided Meditation

The only criterion for “meditation and yoga teacher training”, our students is that they have an open mind and an appetite for learning and growth. At least 2 months of Yoga and meditation courses Practice is recommended, though not required.

02nd - 26th April 2025

Shared Room

1250 USD

1450 USD

Private (Small) Room

1499 USD

1799 USD

Private (Big) Room

1650 USD

1899 USD

02nd - 26th May 2025

Shared Room

1250 USD

1450 USD

Private (Small) Room

1499 USD

1799 USD

Private (Big) Room

1650 USD

1899 USD

02nd - 26th June 2025

Shared Room

1250 USD

1450 USD

Private (Small) Room

1499 USD

1799 USD

Private (Big) Room

1650 USD

1899 USD

02nd - 26th July 2025

Shared Room

1250 USD

1450 USD

Private (Small) Room

1499 USD

1799 USD

Private (Big) Room

1650 USD

1899 USD

02nd - 26th Aug 2025

Shared Room

1250 USD

1450 USD

Private (Small) Room

1499 USD

1799 USD

Private (Big) Room

1650 USD

1899 USD

02nd - 26th Sep 2025

Shared Room

1250 USD

1450 USD

Private (Small) Room

1499 USD

1799 USD

Private (Big) Room

1650 USD

1899 USD

02nd - 26th Oct 2025

Shared Room

1250 USD

1450 USD

Private (Small) Room

1499 USD

1799 USD

Private (Big) Room

1650 USD

1899 USD

02nd - 26th Nov 2025

Shared Room

1250 USD

1450 USD

Private (Small) Room

1499 USD

1799 USD

Private (Big) Room

1650 USD

1899 USD

02nd - 26th Dec 2025

Shared Room

1250 USD

1450 USD

Private (Small) Room

1499 USD

1799 USD

Private (Big) Room

1650 USD

1899 USD

Time Table At Mind Flow Harmony Yoga Academy

6:00 AM

Wake up

7:00 AM to 8:30 AM

Morning Meditation /Breathing Purification Techniques /Shatkarma

8:30 AM to 9:00 AM

Journling Reflection with Herbal Tea/Fruits in Silence

9:00 AM to 10:30 AM

Asana Practice

10:30 AM to 12:30 PM

Brunch with Silence

12:30 PM to 2:00 PM

Anatomy & Physiology

The Right Schedule for the Right Practice

The course’s modules, which cover the following topics are meant to gradually and methodically improve your knowledge and teaching abilities. The curriculum is custom-designed based on our own experiences while we were learning as well as teaching.

2:00 PM to 3:00 PM

Philosophy Practice/ Teaching methodology

4:30 PM to 6:00 PM

Evening Meditation Practice for Energy Awakening/Movement and Music Mediation

6:30 PM to 7:30 PM

Dinner

7:30 PM to 8:30 PM

Mantra Chanting/ Silent meditation/ Satsang/Community time

9:00 PM

Lights off

Note: Schedule is subjected to change.

You can also book us through bookretreats.com : Search Mind Flow Harmony Yoga and Book 25 Days Meditation course from there.

Join our 12 days - Yoga and Wellness Retreat in Rishikesh

2nd - 13th of Every Month

Outings and Activities: Ganga Aarti, Local Village Temple Visit, Morning Hike, Indian Group Games, Cooking Class.

Yoga Teacher Training In Risihkesh

Yoga School In Rishikesh, India

Yoga Teacher Training In Risihkesh

Meet Our Yoga School Teacher's Dr Gaurav Agrawal- Philosophy Teacher

Dr Gaurav Agrawal

Philosophy

Yogi Arpit

Kundalini, Hatha & Yoga Nidra Teacher

Yogi Ankur

Pranayama Teacher

Testimonial

Firstly focus on your own mindfulness practice to get really good at it if you want to be a mindfulness coach in India. Then, take a training course from a famous and respected yoga school like Mind Flow Harmony. After the course, get certification. Start taking experience by conducting small workshops or volunteering at places like yoga centers. You might even work with companies to teach their employees mindfulness. The important things are picking a good training program, connecting with other people in the field and letting people know you're available to coach them.

There is no need of any particular certificate to teach meditation. However, professional meditation teachers usually have a solid meditation practice themselves, have taken a training course to learn how to guide others and are good at communicating clearly. Depending on where you want to teach, you might need licenses or certifications which you can get at Mind Flow Harmony Academy.

If you attend 200 hour meditation teacher training classes at Mind Flow Harmony yoga school, you will learn about mindfulness, spiritual practices, breathing work, and focusing techniques in depth. After completion of the course, you will get certification or eligibility to register with Yoga Alliance.

To become a Vedic meditation teacher, you will need to take a Vedic meditation course. It is recommended to practice Vedic meditation two times a day for a minimum of two years. Then you will get the certification and experience to be a Vedic meditation teacher.

Yes there is a lot of demand for meditation teachers these days. Many people are depending on meditation to feel stress free and stay happy. Thus, more trained meditation teachers are required to help guide people. This would be beneficial in places where people are focused on getting mindful and taking care of their mental health.

You can go to Jolly Grant Airport near Rishikesh by flight. It is around 25 km far from our academy. You gets flights each day from Delhi and we are able to book a taxi for you from the airport to the school.

You will get trains every day from Delhi to Haridwar. We can pick you up in a small rate when you get to the Haridwar railway station.

We can also set up a taxi to pick you from Delhi and take you to our academy in Rishikesh. It will not cost you much.

You can reach out to Rishikesh by bus from Delhi. We are able to get a taxi to take you to our school at a suitable price once you reach the Rishikesh bus stop.

100 Hour Yoga Teacher Training in Rishikesh

200 Hour Yoga Teacher Training in Rishikesh

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Yin Yoga Teacher Training in Rishikesh

Meditation, Yoga Nidra & Mindfulness Retreat

Code Of Conduct

(Please read them carefully Before Joining Meditation Teacher Training in Rishikesh, India)