views
Women’s Health Physiotherapy: Empowering Women Through Targeted Care
Women’s health physiotherapy is a specialized field focused on addressing the physical challenges women face throughout different stages of life—from puberty and pregnancy to postpartum recovery and menopause. It offers effective treatment for conditions like pelvic floor dysfunction, urinary incontinence, diastasis recti, chronic pelvic pain, and pregnancy-related back or hip discomfort.
Physiotherapists in this field use a combination of hands-on therapy, tailored exercises, and patient education to restore strength, improve mobility, and relieve pain. A key area of focus is pelvic floor health, which plays a vital role in bladder control, core stability, and sexual function.
Whether you’re recovering from childbirth or managing menopause-related changes, women’s health physiotherapy provides a safe, non-invasive path to healing. It empowers women to better understand their bodies and take control of their long-term physical well-being.
