Although plastic is considered a material that can harm both land and water surfaces, we use plastic for many unavoidable reasons.... This is a known thing, but let's look at an unknown thing now..
Recently, the white sugar diet has gone viral. People say that after avoiding sugar, their face becomes brighter and their body weight decreases.
Due to this, many people completely avoid sugar. However, doctors warn that this can lead to low sugar problems. Then the body definitely needs sweets.
Medical researchers also recommend using jaggery as a sweetener instead of white sugar. Jaggery, which is full of essential nutrients like antioxidants, iron, selenium, and magnesium, also increases immunity.
Eating jaggery after eating is even better. It keeps the digestive enzymes working properly. Taking it in moderation is always good for health.
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