DR. Durai Ravi

Why Are Thyroid Disorders on the Rise in India? Unveiling the Hidden Factors

Understanding the Rise of Thyroid Disorders in India

"I never imagined this tiredness and hair loss were signs of something serious," shared Meena, a 35-year-old schoolteacher from Chennai, who was recently diagnosed with hypothyroidism. She's not alone. Over 42 million people in India suffer from thyroid disorders, and the number is rising steadily. This trend has sparked concern among medical professionals and patients alike.

Thyroid disorders were once considered rare and largely hereditary. But over the last two decades, the frequency of cases has skyrocketed, especially in urban areas. What has changed? Why are more people—especially young women—being diagnosed with thyroid problems?

Let’s take a closer look.

The Alarming Surge – What Statistics Reveal

Recent health surveys and hospital data across India have shown a steep increase in thyroid-related issues. In fact, a 2023 study by the Indian Thyroid Society noted that nearly 1 in 10 adults in metropolitan cities are now affected by some form of thyroid dysfunction.

• Women in their 30s and 40s are the most commonly affected.

• Urban areas show higher incidence due to lifestyle and stress.

• Even teenagers are increasingly being diagnosed with thyroid imbalance.

The rise isn't just about detection rates improving—it's a genuine increase in cases. And many go undiagnosed until symptoms become hard to ignore. And many go undiagnosed until symptoms become hard to ignore, underscoring the importance of seeking the best thyroid treatment before complications worsen.

What Is the Thyroid Gland and Why Does It Matter?

The thyroid is a small, butterfly-shaped gland located in the neck. Despite its size, it plays a vital role in regulating the body’s metabolism, energy production, and hormonal balance.

When it goes off track, the consequences are widespread:

• Sluggish metabolism

• Unexpected weight gain or loss

• Irregular menstrual cycles

• Fatigue, hair fall, mood swings

• Memory and concentration issues

That’s why recognizing thyroid-related issues early is key to maintaining your overall well-being.

Hidden Causes Behind the Rise of Thyroid Disorders

So, why the sudden surge in thyroid issues in India? Several less obvious but impactful factors are to blame:

1. Lifestyle Changes & Sedentary Habits

Increased screen time, lack of physical activity, and irregular sleep cycles all affect hormonal health.

2. Chronic Stress and Mental Health Correlation

Stress affects the hypothalamus-pituitary-thyroid axis, which is responsible for hormone release. Constant stress can lead to an imbalance in this system, especially in working professionals and young adults.

3. Environmental Pollution and Endocrine Disruptors

Heavy metals, industrial pollutants, and certain plastics contain chemicals that interfere with endocrine (hormonal) function. Cities like Delhi, Mumbai, and Chennai see a higher concentration of such pollutants.

4. Poor Nutrition and Iodine Deficiency

Processed foods have replaced traditional iodine-rich meals. Iodine deficiency, once under control due to iodized salt campaigns, is reemerging in urban diets.

5. Overuse of Supplements and Self-Medication

Taking thyroid supplements without prescription, or long-term use of certain medicines, can impact thyroid hormone balance.

Most Common Thyroid Disorders Affecting Indians

Hypothyroidism

Characterized by an underactive thyroid gland. Most common among Indian women. Symptoms include fatigue, weight gain, constipation, and depression.

Hyperthyroidism

Here, the thyroid gland is overactive. It speeds up metabolism, causing weight loss, anxiety, rapid heartbeat, and heat intolerance.

Thyroid Nodules and Goiter

These are lumps or swelling in the thyroid gland. Often benign but need evaluation.

Thyroid Cancer

Although rarer, it’s being diagnosed more often due to advanced imaging techniques and increased awareness.

How to Identify a Thyroid Problem Early

Most thyroid symptoms are subtle and easy to brush off as general tiredness or stress. However, it’s important to listen to your body:

• Persistent fatigue

• Cold intolerance or excessive sweating

• Unexplained weight changes

• Neck swelling or discomfort

• Irregular periods or fertility issues

A simple blood test to check TSH, T3, and T4 levels can confirm if there’s an imbalance.

If you notice these signs, consult the best thyroid specialist for proper evaluation.

Treatment Options for Thyroid Disorders in India

Medication and Hormone Therapy

Most people with thyroid disorders can manage their condition effectively with daily medication and regular monitoring. Hypothyroid patients are usually prescribed synthetic T4 (levothyroxine), which helps normalize hormone levels.

Advanced Thyroid Surgery – A Modern Approach

When nodules, cancer, or large goiters are present, surgery may be the best course of action. Thanks to laparoscopic treatment techniques, thyroid removal today is less invasive and offers quicker recovery.

If you require surgery, always choose the best surgeon for thyroid removal with proven experience in minimally invasive procedures.

How to Choose the Right Thyroid Specialist

A good thyroid specialist will not only treat but educate you about managing your condition for life.

• Look for a doctor with expertise in both medical and surgical management

• Ensure they use modern diagnostic tools

• Experience matters: choose the best thyroid surgeon who has handled a variety of cases

Expert Care in Focus: Dr. Durai Ravi, Laparoscopic Surgeon

Dr. Durai Ravi is a trusted name when it comes to thyroid surgery and laparoscopic treatments in Chennai. Known for his patient-friendly approach and surgical precision, he specializes in thyroid gland disorders, including minimally invasive thyroidectomy.

Patients often share how he made them feel at ease, explained each procedure clearly, and ensured a smooth recovery. If you're facing a thyroid concern and unsure about the next step, consulting an expert like Dr. Durai Ravi can make a real difference.

Tips to Maintain Thyroid Health Proactively

• Eat iodine-rich foods like seafood, dairy, and eggs

• Limit processed foods that contain thyroid-blocking ingredients

• Manage stress through yoga or meditation

• Exercise regularly to maintain hormonal balance

• Avoid unnecessary supplements unless prescribed

• Get annual thyroid checkups if you have a family history

Conclusion: Take Your Thyroid Health Seriously

Thyroid disorders can be tricky—silent, slow-moving, and often mistaken for other problems. But with the right guidance, they are absolutely manageable.

If you're experiencing symptoms, don’t wait for them to worsen. Reach out to the best thyroid specialist near you and take charge of your health today. Whether it's routine management or advanced surgery, getting the best thyroid treatment on time can make all the difference.