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pilatespalms
pilatespalms
pilatespalms
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Name The Pilates Studios
Gender Female
Location Delhi NCR
Email: thepilatesstudios192@gmail.com
Total News
2
ABOUT

At The Pilates Studios, we blend expert guidance, modern techniques & a supportive community to help you build strength, flexibility & balance for a healthier, happier you.


joined at 3 months ago

    Pilates vs. Gym: Which Workout is Right for You?

    When it comes to fitness, one of the most common questions people ask is: Should I join the gym or start Pilates? Both are excellent forms of exercise, but the...

    10 Benefits of Practicing Pilates Regularly

    Pilates has quickly become one of the most sought-after forms of movement across the world—and for good reason. At The Pilates Studio by Namrata Purohit, we’ve...