Paradise Valley, Arizona, is a beautiful area in the Phoenix region known for its attractions both natural and man-made. In this great neighborhood, you can find golf courses, shopping centers, and, of course, beautiful mountain ranges.
With so much to do in the Paradise Valley area, you’ll likely never run out of fun and exciting things to do. Some of the most popular choices of activities for both residents and tourists alike are hiking and exploring the various mountains in Paradise Valley. From Camelback Mountain to Mummy Mountain, exploration of the natural world is something Paradise Valley is a hub for. With that in mind, it is also somewhere that the level of physical activity is quite high.
The Mojave Trail and Cholla Trailhead are excellent choices for hiking and walking paths to see the natural beauty of the Arizona landscape and the suburban area contains beautiful country clubs and bars.
Injury in Paradise Valley
One could expect that a side effect of the high level of physical activity relating to these beautiful mountain ranges and scenic nature trails would be injury. Particularly when you consider that level of activity that hiking and mountain range exploration is likely to require. It is not uncommon at all for injuries to occur while hiking. While these activities are incredibly good for your physical health, it is also possible for you to incur injuries which cause pain both acute and chronic.
Sometimes it is not a sudden injury, either. Chronic pain can occur from overextension and overuse of certain body parts. Shoulder blade pain can occur when you move your shoulders in awkward ways- something often required when scaling more difficult areas of mountains. People twist or sprain their ankles when climbing up awkward and rocky paths.
Many hikers, bikers, and joggers often suffer from knee pain and even elbow pain treatment.
You can even, believe it or not, attain some pretty painful conditions from the Paradise Valley Country Club or Paradise Valley Golf Course! Golfing and playing tennis can lead to conditions known as golfer’s elbow and tennis elbow. These injuries are both caused by repeated strained movements in the arm. And while the difference in muscles used result in different muscles being affected, the symptoms are similar and include aches, pain and difficulty grasping. Of course, this is a condition that is not solely suffered by these athletes but is one that they often experience.
As you can see, the variety of fun and healthy activities in Paradise Valley can come with their own set of painful side effects. If you suffer from sports injury or orthopedic related pain- such as pain when you walk or when you lift your arm, it may be time to seek medical assistance.
Getting relief with Non-Surgical Orthopedics
If you suffer with anything from pain in your shoulder to knee joint injuries, you can receive help. It is common for people with a knee, ankle, or shoulder problem to seek help at some sort of medical center. There are a lot of treatment options. Some of these options range from surgery to physical therapy.
For many injuries and conditions, surgery is the correct choice. But for things such as relief from relief from shoulder pain and improving quality of life with pain, non surgical orthopedics may be a treatment path to consider. Conditions like frozen shoulder or general orthopedic usually don’t require surgery at all! We call these kinds of interventions which don’t require surgery “non-surgical orthopedics''.
Non-surgical orthopedics are safe, non-invasive medical procedures which target and reduce pain through methods that do not require surgery.
Non-Surgical Orthopedics with Full Circle
Full Circle Orthopedics and Sports Medicine was founded in 2019 by Courtney Kelm. Kelm attended medical school at the University of Texas where she got a B.S as a Physicians Assistant and later went on to receive a B.S in Biomedical Science from Texas A&M. Kelm has performed thousands of successful non-surgical orthopedic operations.
The most common of these include knee gel injections. But injections can happen in different kinds of joints, such as an ankle or a shoulder joint. This involves applying steroid injections to the synovial fluid that surrounds your joints. This allows tissue that is inflamed and in pain to be treated. This will reduce the inflammation in the area and reduce pain.
Courtney and the folks here at Full Circle have the training and experience to treat your needs, reduce your pain, and help you go back to doing your favorite activities in the Paradise Valley area. We want you to be able to get back to golfing, mountain climbing, mountain biking, and trailwalking without pain. Getting back to the things you enjoy and that enrich your life without the worry or suffering that comes with injury and chronic pain.
To find the necessary information, book an appointment with us right away or visit Full Circle Orthopedics and Sports Medicine using Google Map to find our address and contact information.
Book with Full Circle to get relief from your pain and get back to what you love doing today!
