Ready to take your practice to the next level? Fyra Yoga brings you yoga sculpt NYC all-levels, high-energy, total body experience that brings a creative twist to vinyasa flow while incorporating strength training too! In a gently heated room, you will go through dynamic movement, high repetitions utilizing light weights, and body weight exercises where breath and movement intertwine. This unique blend of movement is designed to bring strength, endurance, and flexibility while creating a sense of strength, energy, and grounding. Regardless of whether it is your first time and you are new to sculpt, or you are a seasoned yogi, this class is meant to challenge, reset and transform your whole self. You will always, sweat, strengthen, and surrender.
Fyra Yoga creates a friendly and supportive environment, and also helps you meet your goals by utilizing intelligent sequencing, intelligent movement, and mindful movement.
Are you ready to feel empowered? I feel refreshed already! Book now, and check out the positive transformational energy of yoga sculpt at Fyra Yoga!
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