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Do you often feel exhausted, even after a full night’s sleep? Struggling with brain fog, dizziness, or just feeling “off”? You’re not alone! Many women experience unexplained fatigue, and one sneaky culprit could be low iron levels.
Studies have shown that women are at a higher risk of developing iron deficiency (anaemia), affecting up to 52% of expectant women. 1 2 Fortunately, you can manage and overcome iron deficiency by eating an iron-rich diet. Not enough? If that’s not working for you, then another simple and effective solution: iron supplements for women.
