Fear of death, known as thanatophobia, is a common human experience. It stems from uncertainty, the unknown, and the inevitability of mortality.
Finding Comfort in Uncertainty: Addressing Fear of Death via Reflection
The fear of death, or thanatophobia, is a deeply embedded human experience. It stems from our innate desire to escape the unknown, the unavoidable, and the possible pain linked with death. This terror stems not only from the physical act of dying, but also from the unknown of what comes beyond death. Many people are concerned about the agony, loss of control, emotional impact on loved ones, and uncertainties about the afterlife. Fortunately, there are several strategies for dealing with this fear, many of them entail personal reflection, spiritual activities, and nurturing relationships. Learn more about
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