Why migraines and sleep are connected

Scientific studies show a strong link between sleep and migraine. Poor sleep, irregular schedules, or disorders like sleep apnea increase migraine attacks. The brain pathways that control sleep also control pain. When these signals are disturbed, it often results in headache disorders.

A neurologist who also works as a sleep specialist can identify this connection. That’s why many people looking for the best migraine doctor in Delhi also need a sleep evaluation.

Role of a neurologist and sleep doctor

A neurologist studies the brain, nerves, and sleep cycles. When you visit a sleep clinic in Delhi, the doctor checks for conditions such as insomnia, restless legs syndrome, or obstructive sleep apnea. Each of these can worsen headaches.

For example, a person with untreated sleep apnea may wake up with daily morning headaches. Correcting breathing during sleep with CPAP therapy often reduces migraine frequency. This is why consulting a sleep disorder specialist can be as important as seeing a headache doctor.

What a sleep study reveals

A sleep study in Delhi can record brain waves, breathing, oxygen levels, and movements during sleep. If the test shows disrupted deep sleep, it may explain why migraine symptoms are not improving with medication alone.

Patients often report that after treating their sleep disorder, their headaches reduce in intensity and frequency. This shows how close the relationship is between neurology and sleep.

Best migraine doctor in Delhi – what to expect

When you consult the best migraine doctor in Delhi, you can expect a full review of your sleep habits, headache history, and neurological examination. The treatment plan may include:

• Identifying sleep triggers like insomnia or snoring

• Suggesting a sleep apnea test if symptoms match

• Prescribing medication for migraine relief

• Recommending lifestyle changes to improve sleep quality

• Referral to a sleep specialist or neurologist with expertise in both fields

This combined approach often works better than treating headaches alone.

Summary

Migraines are not just about pain. They are also about how the brain rests. The best migraine doctor in Delhi will often look at both neurology and sleep health. Treating sleep disorders can make migraine treatment more effective.

FAQ

Q1. Why should i see a neurologist for migraine in Delhi?
A neurologist understands brain and nerve function. They can check if sleep disorders or other neurological issues are worsening your headaches.

Q2. Can poor sleep trigger migraine?
Yes. Studies show lack of deep sleep, irregular patterns, or apnea increase the chances of migraine attacks.

Q3. What tests may the doctor suggest?
A sleep study, MRI, or simple neurological examination depending on symptoms.

Q4. Is there one clinic for both sleep and migraine care?
Yes. Centres like Neurology and Sleep Centre in Delhi combine both, where doctors such as Dr. Manvir Bhatia are known for expertise in sleep and headache disorders.