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In this blog, we explore why regular blood screening is a powerful preventative tool—and how often you should get checked.
What Can Routine Blood Tests Detect?
Routine blood tests, like a Full Blood Count (FBC) or Liver Function Test (LFT), can uncover:
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Early signs of anaemia
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Hidden infections
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Organ stress or dysfunction (like the liver or kidneys)
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Cholesterol and diabetes risk
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Thyroid imbalances
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Vitamin and mineral deficiencies
In many cases, these markers change before symptoms appear, giving your doctor a chance to intervene early.
How Often Should You Get Blood Tests?
There’s no one-size-fits-all answer, but general guidance includes:
Patient Type | Suggested Frequency |
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Healthy Adults (18–40) | Every 2–3 years |
Adults over 40 | Annually |
Those on long-term medication | As advised (often every 6–12 months) |
Chronic conditions (e.g. diabetes, thyroid) | 2–4 times per year |
Vegans/Vegetarians | Every 12–18 months for B12, iron, and vitamin D |
Your GP or private clinician will tailor this depending on your health profile.
Private vs NHS Blood Testing – What’s the Difference?
NHS blood tests are reliable but often reactive—they're usually only offered when symptoms arise.
Private blood testing, on the other hand, can be more proactive. You can request a tailored screen based on your health goals, family history, or concerns—even if you feel well.
Final Thoughts
Routine blood tests aren’t just about diagnosing illness—they’re about maintaining wellness. A small sample of blood can provide powerful insights into how your body is functioning right now and what steps to take next.
Interested in a personalised health check? Learn more about our Private Blood Test Packages.


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