Tips to Tackle Anaemia
Do you feel dizzy, drained, fatigued or cold often? You might be anaemic. Anaemia is a medical condition caused by low numbers of healthy red blood cells in your bloodstream. The body’s capacity to transport and distribute oxygen is reduced.

Do you feel dizzy, drained, fatigued or cold often? You might be anaemic. Anaemia is a medical condition caused by low numbers of healthy red blood cells in your bloodstream. The body’s capacity to transport and distribute oxygen is reduced.

 This can cause fatigue, shortness of breath, brain fog and headaches. If you are experiencing any of the above symptoms, consult your doctor immediately. Anaemia can occur due to a variety of reasons – iron deficiency, genetic causes like sickle cell anaemia, pregnancy, menstruation or chronic illness. 

Tips to Tackle Anaemia
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