The Evolving Landscape of Self-Care: From Ancient Remedies to Modern Apps
The landscape of self-care will continue to evolve. We can expect even more personalised approaches, driven by artificial intelligence and genetic insights, allowing for truly individualised health plans. Preventative medicine will likely become even more central, empowering you to avoid illness rather than just treating it.

The landscape of self-care will continue to evolve. We can expect even more personalised approaches, driven by artificial intelligence and genetic insights, allowing for truly individualised health plans. Preventative medicine will likely become even more central, empowering you to avoid illness rather than just treating it.

The Evolving Landscape of Self-Care: From Ancient Remedies to Modern Apps
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