Why Amla is best for your Eyes?

How does amla benefit your eyes? A lot! Gooseberry, or Indian gooseberry, contains antioxidants and vitamins that work together to give you healthy eyes. Gooseberry contains vitamin C for eye health, which helps improve night vision by boosting the production of rhodopsin in your eyes. This makes it easier to see at night or in dark places without much light. Gooseberry also contains vitamin A for eye protection, which aids in protecting your cornea and conjunctiva membranes from bacterial infections and maintaining your eye lens transparency and colour, which helps reduce your risk of developing cataracts. You can know more about this from here.