Transform Your Healing Journey with Trauma-Informed Counselling and EMDR

Transform Your Healing Journey with Trauma-Informed Counselling and EMDR

When life has put you through the wringer, it can be difficult to heal, but help is available. We only provide Trauma-informed counselling in Kelowna (emdr therapy in Kelowna) at Alive Counselling where we truly understand what dealing with trauma feels like and thus with all your empathy help you with the journey of overcoming it.

What Is Trauma-Informed Counselling?

Trauma-informed counselling or therapy is the approach of therapeutic interaction that takes into account the impacts of trauma on the mental and emotional health of a person. It fostered a safe, supportive environment for clients and allows clients to share their experiences at their own pace.” Many aspects of trauma-informed counselling incorporate the following:

Safety: The client's feelings of security and comfort while in session.

Co-creation: Engaging with the healing process.

Empowerment: Focusing on developing resilience and a sense of control.

Understanding: Identifying the effects of trauma and avoiding creating additional trauma.

Therapeutic trauma-informed counselling supports anxiety, depression, PTSD, and other trauma-related challenges in a compassionate and caring way to heal you and guide you towards recovery.

What is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) has become an extremely powerful and evidence-based treatment to assist humans in processing and resolving affective disturbances due to traumatic memories. EMDR utilizes guided eye movements or other bilateral stimulation to facilitate the brain’s ability to reprocess troubling memories, which diminishes their emotional charge.

Working with EMDR therapy has the following benefits:

Quick Relief: EMDR tends to alleviate symptoms of trauma in fewer sessions than traditional therapy methods.

This is non-invasive: The approach never needs to go through the traumatic experiences verbally.

Good for Many Problems: PTSD, phobias, anxiety, etc. can be solved with EMDR.

The therapists at Alive Counselling have extensive EMDR training and work within a trauma-informed framework, so you can be sure that your healing journey is held in safety and effectiveness.

Why Choose Alive Counselling?

We know that trauma brings unique challenges, which is why at Alive Counselling, Our heart-centered therapists are trained in trauma-informed care, EMDR therapy, and work holistically with you, meeting you where you are at with your mental health. We develop individualized treatment plans with you to meet your unique needs, whether you are an individual, couple or family.

Safe and Non-Judgmental Space: We offer a welcoming environment enabling you to explore your feelings without judgement

Skilled Professionals: Our team is trained with evidenced-based approaches to yield the best results.

Client-Centered Care: We always put your goals and comfort first!

Start Your Journey of Healing Today

Alive Counselling can help you on the path towards healing if you are searching for compassionate trauma-informed counselling in Kelowna or EMDR therapy in Kelowna. Get a step closer to recovery today by booking a consultation with us! May we collaborate for a better and healthier tomorrow.

Thomas Flores is the author of this website and has written articles for a long time. For further details about Trauma-Informed Counselling in Kelowna and EMDR in Kelowna please visit the website.