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joined at 5 months ago

    How may one create a home environment that lessens anxi...

    Encouragement of mental health and a feeling of calm and relaxation depend...

    • Jack Jonson

    Getting Beyond Social Anxiety: Advice and Techniques

    Too much concern about embarrassing oneself or undervaluation of others.

    • Jack Jonson

    What Happens in the Brain When You Feel Anxious?

    People often feel anxious, but the brain processes that cause it are compli...

    • Jack Jonson