What to know about anxiety disorders: Causes, Symptoms, Treatment & Types

Anxiety disorders are common mental health conditions marked by excessive fear or worry that disrupts daily life. Types include generalized anxiety, panic disorder, phobias, and social anxiety. Causes involve genetics, brain chemistry, stressful experiences, or personality traits. Symptoms range from restlessness, rapid heartbeat, and sleep issues to avoidance behaviors. Effective treatments include cognitive behavioral therapy, medications

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