Provides an overview of hair loss at an early age

This article provides an overview of hair loss at an early age

Pattern Hair loss, also known as androgenetic alopecia, can begin at a young age in some populations due to a combination of genetic, hormonal, and environmental factors. It is a troubling issue for those who deal with it. It lowers a person's self-esteem and confidence.

 This blog post seeks to provide detailed information on the most common reasons for hair loss. It also features outstanding hair loss prevention recommendations supplied by our experienced surgeon, Dr. Dimitrios Ziakas. Our head surgeon is well-known as the top Dubai hair transplant surgeon.

The factors that cause hair loss at an early age are as follows

First, it's critical to understand the causes of hair loss. Here are a few reasons why hair loss can develop at a younger age in some individuals or populations:

 1. Hereditary: A strong link exists between hair loss and family history. If your parents or grandparents had hair loss or baldness, you are more likely to acquire a genetic predisposition to the condition. This hereditary predisposition can result in early-onset hair loss. Twins' genetic exposure may also vary, so siblings may experience completely distinct types of hair loss!

 2. Hormonal Imbalances: In some people, hormonal shifts during puberty could cause hair loss. Increased amounts of hormones in the body, notably dihydrotestosterone (DHT), can influence hair loss. Some people may be genetically sensitive to DHT, which causes hair follicles to shrink and finally stop developing hair.

 3. Medical diseases: Certain medical conditions, such as PCOS or thyroid issues, can cause hair loss at a young age. It's critical to have it thoroughly evaluated by a medical practitioner or endocrinologist.

 4. Stress or anxiety: High stress levels can disrupt the hair development cycle and cause excessive hair shedding. Stress or anxiety causes more hair to enter the telogen, or shedding, phase. For example, long-term stress from exams or relationships can contribute to hair loss.

 5. Diet and Nutrition: Poor nutrition or nutritional inadequacies can harm hair health. In younger populations, a lack of critical nutrients and a diet high in junk food contribute to early hair loss. Crash diets also cause a lot of hair loss.

 6. Hairstyling and Practices: Excessive hairstyling, tight hairstyles (such as braids or ponytails), and the use of harsh chemicals can damage hair, causing it to break and thin. Straightening or perming can damage hair strands, causing them to become dry and frizzy over time.

 7. Environmental Factors: Pollution, UV radiation, and harsh weather conditions can all impact your hair health. Hard water, intense heat, and smoking are some of the infrequent causes of hair loss in young people.

 It's crucial to remember that the onset and progression of hair loss can vary greatly between people, and not everyone who has risk factors will experience early hair loss.

 Expert's Prevention Tips for Hair Loss

 Preventing hair loss at a young age requires a combination of positive living behaviors and adequate hair care methods. Here are some tips to help you keep your hair healthy and prevent the chance of early hair loss:

 1. Balanced Diet: Eat a nutritious diet high in vitamins, minerals, and proteins. Biotin, iron, zinc, and vitamin D are all essential minerals for healthy hair development. Protein supplements are beneficial, particularly for vegans.

 2. Scalp Care: Make sure your scalp is clean and healthy. Use a shampoo and conditioner that are appropriate for your hair type twice a week. Avoid excessive washing or hot showers, which can deplete the scalp's natural oils. Swimmers can use a mild, paraben-free shampoo to wash their hair more frequently.

 3. Gentle Styling: Avoid tight hairstyles, frequent use of hair ties, and excessive heat styling (such as straightening or curling). These techniques can cause hair damage and breakage. After a shower, use a gentle hair dryer to dry your hair.

4. Avoid Harsh Chemicals: Exercise caution while using chemical treatments such as hair bleach, perming, or chemical straightening. These can weaken hair, making it more vulnerable to injury. You can color or touch up greying hair at the roots with ammonia-free colors.

5. Stress Management: Engage in stress-reduction activities like meditation, yoga, or exercise. Chronic stress can cause hair loss.

 6. Adequate Sleep: Get at least 7-8 hours of restorative sleep each day. Sleep deprivation can have a negative impact on your whole health, including your hair.

 7. Stay Hydrated: Drink enough water to keep your body and hair hydrated. Dehydration can cause brittle hair.

 8. Avoid Smoking and Excessive Alcohol: Both smoking and drinking too much alcohol can harm your hair's health. Quitting smoking can benefit your hair and overall health since nicotine reduces the blood supply to hair follicles.

 9. Limit Sun Exposure: When spending long periods of time in the sun, protect your hair from UV radiation by wearing a hat or applying UV-protective treatments.

 10. Regular Exercise: On a regular basis, physical activity can increase blood circulation and boost hair follicles. Cardio and stretching improve scalp blood circulation. Research has shown that Shirshashan in yoga enhances hair growth.

11. Consult a Professional: If you detect extraordinary hair loss or thinning at a young age, see a hair specialist. At Harleys Hair Transplant Clinic, you can schedule a consultation with one of our skilled specialists, who offer excellent hair loss treatment in Dubai. The doctor provides an early diagnosis and intervention to help manage and treat the underlying reasons for hair loss.

 12. Avoid Crash Diets: Rapid weight loss or severe diets can result in vitamin deficits, compromising hair health. If necessary, aim for gradual, long-term weight loss. Always take vitamin supplements and critical micronutrients while losing weight.

Remember that some hair loss is typical as we age, and genetics play an important part. However, by maintaining a healthy lifestyle and practicing good hair care, you can reduce your chances of experiencing major hair loss at a young age. If you are concerned about early hair loss, we recommend that you meet with our professional hair surgeon, Dr. Dimitrios Ziakas. He is Dubai's foremost surgeon, acknowledged for performing the most effective and natural-looking hair transplants. At Harley's Hair Transplant Clinic, a skilled doctor makes an accurate diagnosis and advises appropriate treatments or lifestyle modifications to address the problem.