Hey, mom-to-be! Congratulations on your exciting journey into motherhood
Here is the good news: prenatal yoga can be your best friend during these times. Apart from keeping you active and fit, it makes you find your moments of serenity in chaos. And when talking about yoga, do you know that the 21st of June is observed as International Yoga Day? What a great reminder of how it nourishes both the mind and body.
