Vegetarian Indians can maintain protein levels with lentils, chickpeas, paneer, tofu, soy chunks, quinoa, and millets.
Vegetarian Indians can maintain protein levels with lentils, chickpeas, paneer, tofu, soy chunks, quinoa, and millets. These high-protein foods support energy, immunity, and muscle development. Swad creates dishes using Protein Foods for Vegetarians Indian that are nutritious, authentic, and delicious. By combining traditional Indian flavors with protein-rich ingredients, Swad makes it simple for vegetarian Indians to enjoy balanced meals that are flavorful, satisfying, and support overall health.
