In a world full of fast fixes and chemical products, few herbs stand out as timeless and trustworthy — and Mulethi, also known as Licorice Root or Yashtimadhu in Ayurveda, is one of them. Known for its naturally sweet flavor and powerful healing properties, Mulethi has been cherished in ancient medicine for over 3,000 years.
From soothing sore throats to brightening dull skin, Mulethi is an Ayurvedic multitasker that balances health and beauty alike. It’s gentle, yet deeply effective — the kind of herb that nourishes your body, calms inflammation, and revives your natural glow from within.
Let’s explore why Mulethi Powder deserves a permanent place in your kitchen and skincare shelf — and how this humble root can transform your health, hair, and skin in the most natural way possible.
What Is Mulethi and Why Is It So Special?
Mulethi (Glycyrrhiza glabra) is a perennial herb native to Asia and the Mediterranean. In Ayurveda, it’s classified as a Rasayana — a rejuvenating herb that restores strength, immunity, and vitality. Its Sanskrit name Yashtimadhu means “sweet root,” and true to its name, it carries a soothing sweetness that’s healing to both the body and spirit.
Mulethi’s power lies in its active compound glycyrrhizin, which has potent anti-inflammatory, antioxidant, and antimicrobial properties. These qualities make it an excellent remedy for respiratory, digestive, and skin-related concerns.
Unlike many herbs that focus on one area, Mulethi offers whole-body balance — it soothes your throat, supports digestion, enhances immunity, brightens skin, and strengthens hair.
Mulethi in Ayurveda: The Herb of Harmony
According to Ayurvedic wisdom, Mulethi pacifies Vata and Pitta doshas, making it an excellent herb for cooling, calming, and rejuvenating the system. It’s known to nourish the Rasa Dhatu (the body’s plasma and fluids) and support Ojas, which represents immunity and vitality.
In traditional medicine, Mulethi is often prescribed in formulations for cough, ulcers, liver health, and skin glow. Its sweet and moist nature hydrates the tissues, making it particularly beneficial for dry, tired, or irritated skin and mucous membranes.
In short, Mulethi brings balance — to your body, mind, and beauty.
Health Benefits of Mulethi Powder
Mulethi is not just a soothing throat remedy — it’s a complete herbal tonic that supports multiple body systems.
It helps in relieving coughs, colds, and sore throats naturally by coating the throat and reducing irritation. Its expectorant properties make it an effective natural decongestant.
Mulethi also supports digestive health by calming acidity, ulcers, and inflammation in the stomach lining. It strengthens the gut, improves appetite, and helps regulate bowel movements.
Because of its high antioxidant content, Mulethi boosts immunity and protects the body from oxidative stress. It’s also known to balance cortisol levels, which helps the body cope with stress and fatigue.
In addition, it supports liver function and detoxification, ensuring that toxins are effectively flushed out — which in turn contributes to clear skin and better metabolism.
Regular consumption of Mulethi powder mixed with warm water, milk, or honey can gently strengthen your system from within.
Mulethi for Skin: Nature’s Brightening and Healing Herb
If glowing, even-toned skin is what you seek, Mulethi is your natural ally. It’s one of Ayurveda’s best-kept beauty secrets for achieving healthy, radiant skin.
Mulethi powder helps reduce pigmentation, dark spots, and blemishes by blocking excess melanin production. The compound glabridin found in Mulethi lightens discoloration and protects skin from UV-induced damage.
Its anti-inflammatory nature soothes irritation, making it ideal for sensitive or acne-prone skin. When used in face masks, it hydrates the skin, promotes even tone, and imparts a soft, youthful glow.
For oily or acne-prone skin, Mulethi gently cleanses and balances sebum production. For dry or dull skin, it deeply nourishes and rejuvenates. With consistent use, it gives your face a fresh, translucent brightness that feels naturally luminous.
Mulethi for Hair: Strength, Shine, and Scalp Health
Mulethi isn’t just good for your skin — it’s a powerful herbal conditioner for your hair too. Its antioxidant and anti-inflammatory properties nourish the scalp, prevent dandruff, and strengthen roots.
When mixed with Amla, Bhringraj, or Hibiscus Powder, Mulethi helps promote hair growth and adds natural shine. It soothes scalp irritation and dryness, while improving blood flow to the follicles — ensuring thicker, healthier hair over time.
You can mix Mulethi powder with aloe vera or coconut milk to make a rejuvenating scalp mask. Its natural sweetness leaves your hair silky, manageable, and hydrated without any chemicals.
How to Use Mulethi Powder in Your Daily Routine
For internal health, mix half a teaspoon of Mulethi powder with warm water, milk, or honey once daily. It’s especially soothing when taken in the morning for digestion or before bedtime for relaxation.
For skincare, combine Mulethi powder with rose water, turmeric, or sandalwood powder to create a brightening face pack. Apply for 10–15 minutes, then rinse with cool water.
For hair, add it to your regular hair mask or herbal shampoo blend. When used weekly, it nourishes both scalp and strands naturally.
Why Mulethi Is the Modern Wellness Hero of 2025
In 2025, wellness is no longer just about looking good — it’s about living in balance. People are moving away from quick fixes toward slow, sustainable healing, and Mulethi fits perfectly into this lifestyle.
It’s a single herb that serves multiple purposes — immunity booster, stress reliever, digestive support, skin brightener, and hair nourisher. Whether you add it to your morning drink or your skincare rituals, Mulethi adapts to your needs and nurtures you from within.
At Yumna Herbals, we bring you 100% pure, sun-dried Mulethi Powder, free from chemicals and preservatives. Every spoonful is rich in natural sweetness and healing power — a daily dose of nature’s gentle strength.
Final Thoughts
The beauty of Mulethi lies in its simplicity — one herb that brings calm, strength, and radiance all at once. It doesn’t just treat symptoms; it restores harmony to your body and mind.
If your goals for 2025 are better immunity, clear skin, stronger hair, and a calmer spirit — Mulethi is your go-to herbal companion. Sweet in taste and powerful in effect, it’s nature’s reminder that healing doesn’t have to be harsh. It can be gentle, soothing, and beautifully effective.
FAQs on Mulethi Powder
1. What is Mulethi powder made from?
Mulethi powder is made from the dried roots of the Licorice plant (Glycyrrhiza glabra), finely ground to preserve its natural sweetness and healing properties.
2. Can Mulethi powder be consumed daily?
Yes, when taken in small amounts (about half a teaspoon daily), Mulethi can safely support digestion, immunity, and overall wellness.
3. How does Mulethi help with cough and sore throat?
Its natural demulcent properties soothe throat irritation and reduce inflammation, making it one of the best natural remedies for dry cough and sore throat.
4. Is Mulethi good for skin whitening?
Mulethi helps reduce pigmentation and dark spots, promoting an even skin tone and natural brightness. It does not bleach but restores your skin’s original radiance.
5. How can I use Mulethi powder for glowing skin?
Mix Mulethi powder with rose water or honey, apply it as a face pack for 10–15 minutes, and rinse. It hydrates, brightens, and smoothens the skin naturally.
6. Does Mulethi help with acne?
Yes. Its antibacterial and anti-inflammatory compounds help prevent breakouts and calm acne-related redness and irritation.
7. Can Mulethi be used for hair care?
Absolutely. Mulethi nourishes the scalp, prevents dandruff, and strengthens hair follicles when added to masks or oils.
8. Is Mulethi safe during pregnancy?
It’s best to consult your healthcare professional before consuming Mulethi during pregnancy, as high doses may affect hormone levels.
9. Can Mulethi help with digestion?
Yes. Mulethi soothes acidity, reduces stomach inflammation, and supports healthy gut function.
10. Does Mulethi powder boost immunity?
Yes, it’s rich in antioxidants and helps strengthen your body’s natural defense mechanisms against infections.
