Ayurvedic Treatments for Back Pain in Kerala
Back pain, called Kati Shoola in Ayurveda, is often linked to Vata dosha imbalance, poor posture, muscle strain, or degenerative changes in the spine. The Ayurvedic treatments for back pain in Kerala aim to relieve pain, restore flexibility, and address the root cause using natural therapies, herbal remedies, and lifestyle adjustments.
Key Therapies
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Kati Basti: A signature therapy in the Ayurvedic treatments for back pain in Kerala, where warm medicated oil is retained over the lower back to nourish tissues, reduce stiffness, and relieve pain.
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Abhyanga: Full-body massage with herbal oils to improve circulation, relax muscles, and ease tension.
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Pizhichil: Warm medicated oil is poured over the body to rejuvenate muscles and joints, ideal for chronic back pain.
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Elakizhi: Application of heated herbal poultices to reduce inflammation and promote healing.
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Basti: Herbal enema therapy to balance Vata dosha and relieve deep-seated pain.
Herbal Remedies
Medicinal herbs such as Rasnadi, Guggulu, Shallaki, and Dashamoola are widely used in the Ayurvedic treatments for back pain in Kerala to strengthen the spine, reduce inflammation, and enhance mobility.
Lifestyle & Diet
Patients are advised to follow a warm, nourishing diet, practice yoga, maintain correct posture, and avoid heavy lifting.
Why Kerala?
With expert physicians, authentic therapies, and freshly prepared herbal medicines, Kerala provides highly effective Ayurvedic treatments for back pain in Kerala, ensuring long-term relief and improved spinal health.
