Stress can be defined as a situation that triggers a certain kind of biological response.
Stress can be defined as a situation that triggers a certain kind of biological response. When the body or mind faces any kind of major problem or challenge, certain hormones get active. Stress can trigger the fight-or-flight response. You can either run away or have to face the problem. After completing the response, your body feels better. For more info. : https://www.dynamichomeopath.com/blog/10-negative-effects-stress-students/
