Understanding Acne: Causes, Treatments, and Myths

Break Free from Breakouts: Understanding Acne Inside Out

Understanding Acne: Causes, Treatments, and Myths

Acne is one of the most common skin conditions affecting people of all ages. It goes beyond just a few pimples—it can affect a person's self-confidence, social life, and emotional health. Understanding the causes and treatments is the first step to managing it effectively.

Causes of Acne:
Acne occurs when hair follicles get clogged with oil and dead skin cells. Hormonal changes, especially during puberty, menstruation, or stress, can increase oil production. Diet, genetics, and lifestyle habits like lack of sleep or smoking also play a role in triggering breakouts.

Types of Acne:

• Comedonal Acne: Blackheads and whiteheads.

• Inflammatory Acne: Red, swollen pimples.

• Cystic Acne: Deep, painful lumps under the skin.

• Hormonal Acne: Typically around the jawline and chin.

Effective Treatments:
Mild acne can often be treated with over-the-counter products containing benzoyl peroxide or salicylic acid. For moderate to severe acne, dermatologists may prescribe oral antibiotics, retinoids, or hormonal therapies. Natural remedies like tea tree oil and aloe vera may help in mild cases but should be used with caution.

Common Myths:

• Myth: Chocolate causes acne.
  Fact: It's not chocolate but sugary diets that may trigger breakouts.

• Myth: Washing your face frequently clears acne.
  Fact: Over-washing can irritate the skin and make acne worse.

• Myth: Only teenagers get acne.
  Fact: Adults can also suffer from hormonal or stress-related acne.

Conclusion:
Acne is manageable with the right knowledge and skincare routine. Instead of following trends or myths, consult a dermatologist for a personalized treatment plan. With patience and proper care, clearer skin is possible.

Ref : https://www.blogs.medicasapp.com/causes-of-acne-and-treatment/