When screens have taken over our daily lives, it stands to reason that we would begin to notice some changes in how we see the world around us. So how do you tell if you need glasses or contact lenses? From squinting to see your text messages to squinting to read street signs at night, small vision changes can be an early sign that it may be time to get a pair of corrective lenses. But how do you know what’s right for you — and what the options are?
In this article we outline the signs that can indicate the need for vision correction, we compare glasses to contact lenses, and we explain how to wear what works best for your lifestyle.
Common Signs You May Need Vision Correction
Here are some of the most common signs that you may need vision correction:
1. Blurred Vision:
Blurred vision is one of the most apparent indicators that a person might need glasses or contact lenses. This can happen when looking at objects near and far — or sometimes both.
2. Frequent Headaches:
Chronic headaches, especially those that appear to be related to screen use or reading, may be associated with uncorrected vision issues. If the eyes are always struggling to bring objects into focus can lead to pain in the forehead or temples.
3. Eye Strain and Fatigue:
Fatigue after reading or working on a computer for a short period may indicate vision problems. If a person is quickly rubbing their eyes more compulsively or taking breaks more often, they may need to get an eye test done.
4. Difficulty Seeing at Night:
Having trouble seeing at night or telling the difference between objects in darkened conditions can be a sign of several vision issues, including cataracts or the initial stages of requiring corrective lenses.
5. Squinting or Tilting the Head:
Individuals with undiagnosed vision problems tend to squint or tilt their heads to reposition their line of sight to see better. This habitual need can be a sign you may require glasses or contact lenses.
Glasses vs. Contact Lenses – Which One Is Right for You?
After you realise you need vision correction, the next major decision is how you want to see the world — through lenses that rest on your nose or ones that sit directly on your eyes. This is not purely about clarity, but clarity, and comfort, and lifestyle, and personal style. Here’s the breakdown of the pros and cons to help you decide.
Glasses
Pros:
a) Low Maintenance: Simple to apply and remove — no contact with eyes is necessary.
b) Style Options: A slew of frame styles and lens choices to fit your face.
c) Eye Protection: Glasses protect from dust, wind, and environmental irritants.
d) Lower Risk of Infection: There’s an incredibly low risk of infection since there’s no direct contact with your eyes.
Cons:
a) Limited Field of Vision: The frames might slightly block peripheral vision.
b) Weather Interference: In cold, humid, or rainy conditions, the lenses can fog up.
c) Can Get in the Way: Some individuals locate specs troublesome for physical activities or sports.
Contact Lenses
Pros:
a) Natural Vision: Lenses rest directly onto the eye for an optical experience with a wider field of view that doesn’t frame distortions.
b) Ideal for Active Lifestyles: Great for sports and other activities.
c) Weather-Resistant: Unlike eyeglasses, they won’t fog up or collect raindrops.
Cons:
a) Higher Maintenance: Needs constant cleaning and care to not get infections.
b) Can Irritate Eyes: Lenses aren’t comfortable for everyone—especially people with dry or sensitive eyes.
c) Daily Routine: Inserting and removing lenses requires a little more time and practice.
For those of you who value easy, low maintenance, and chic, glasses may be your best friend. But if you’re active, require a bigger field of vision or hate the sensation of frames on your nose, contact lenses might suit you better.
In the end, it does not need to be either/or — many use both, depending on the context. An optician can help direct you based on your visual needs, lifestyle, and comfort.
Their respective selection generally varies depending on lifestyle, comfort and personal choice. An optician can help make recommendations based on a person’s needs and eye condition.
Lifestyle Considerations
Daily habits can also inform which type of vision correction is best. For instance:
a) A person who stares at a computer for long periods may benefit from blue-light filtering glasses.
b) An athlete would likely choose contact lenses for a protected, free-field view.
c) People with dry eyes may be recommended glasses or certain types of lenses.
Sometimes, a person uses both — glasses at home or work, and contact lenses for social events or exercise. Flexibility is in the glass, and the optician makes a tailor-made recommendation for maximum comfort and clarity.
Conclusion
Many people postpone seeing an optician, assuming their symptoms are transient or can be ignored. However, ignoring the signs of vision problems can cause yet another discomfort or even a long-term problem. If someone has headaches or blurred vision or eye fatigue, it’s always worth looking into.
For expert advice about whether you might benefit from glasses or contact lenses, look no further than Carlton & Stanley Opticians, known for their tailored service and professional eye optician.
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