Calcium lactate is a calcium salt that is produced when lactic acid and calcium interact with each other. It is a white, water-soluble powder that is often used as a supplement, food additive, or pharmaceutical ingredient. Some key facts about it include:
- Chemical formula: C6H10CaO6
- Molecular weight: 218.2 g/mol
- Melting point: Decomposes before melting
- Solubility: Highly soluble in water
Uses and Applications
It has various applications due to its nutritional and stabilizing properties. Some major uses are:
Food Supplement
It is commonly used as a dietary Calcium Lactate supplement. It is considered a good source of bioavailable calcium that is easily absorbed by the body. It is commonly found in calcium tablets, antacid medications, and nutritional products.
Dairy Applications
In the dairy industry, it is used as a coagulant, firming agent, and stalibilizer. It helps in curd formation during cheese making and improves the texture and shelf life of dairy products like yogurt. It allows manufacturers to reduce the amount of preservatives needed.
Bakery Ingredients
Bakers add it to bread and baked goods as a dough conditioner. It strengthens the gluten structure for improved volume, texture and shelf life of the final product. It replaces calcium salts like calcium chloride which can leave an unpleasant aftertaste.
Meat and Fish Products
Meat processors use calcium lactate to improve texture and water binding capacity of restructured or emulsion-based meat products. In fish products too, it extends shelf life by inhibiting enzymatic and microbial spoilage.
Pharmaceutical Aid
Some antacid drugs designed to relieve heartburn contain it as the calcium supplement. It helps neutralize stomach acid. Its gummies are also available for children deficient in calcium.
Other Uses
In toothpaste, it acts as a buffering agent and provides calcium for dental health. As a firming agent, it is applied to fruits to maintain crispness. It is also used as a gelling agent in various topical creams and ointments.
Nutritional Benefits
As a major dietary mineral, calcium is required for building and maintaining strong bones and teeth. Calcium lactate provides the following key nutritional benefits:
Strong Bones and Teeth
Nearly 99% of the body's calcium is stored in the bones and teeth. It is required throughout life for mineralization and maintaining their strength and structure. Adequate calcium through diet prevents osteoporosis and fractures.
Muscle Function
Calcium ions are involved in the contraction and relaxation of muscle fibers. This allows for normal muscular function crucial to movement, posture, and physical activity.
Heart Health
Maintaining normal calcium levels helps regulate heart rate and blood pressure. It reduces risks of hypertension and heart disease.
Nerve Signaling
Calcium ions are a requirement for proper nerve impulse transmission and neuronal function in the central nervous system.
Cell Signaling
As a ubiquitous intracellular messenger, calcium is required for cellular metabolism, hormone secretion, enzymatic reactions and various signaling pathways occurring within cells.
Pregnancy and Lactation
Calcium supplementation is especially important during pregnancy and breastfeeding when demands on the body are higher. It supports fetal skeletal development and calcium excretion in breast milk.
Potential Side Effects
While it is generally safe for most adults when used as directed, some potential side effects to be aware of include:
- Upset Stomach: Taking high doses on an empty stomach can cause digestive discomfort like nausea, vomiting or diarrhea in some people.
- Kidney Stones: Excessive intake over long periods may increase risks of developing calcium kidney stones in susceptible individuals.
- Drug Interactions: Calcium can interfere with absorption of some medications if taken around the same time. It is best to space doses apart.
- Low Blood Pressure: Large doses may potentially lower blood pressure in sensitive individuals.
- Milk-alkali Syndrome: Extremely high chronic intake can cause this rare condition characterized by high blood calcium and kidney failure.
Calcium lactate has an established safety profile when used appropriately as a supplemental source of dietary calcium. But as with any supplement, it's best to consult a healthcare provider if one has any existing medical conditions. Pregnant or breastfeeding women also need professional guidance on optimum intake.
Concluding Remarks
calcium lactate is a versatile calcium salt with applications as a food ingredient, dietary supplement and pharmaceutical aid. As a source of bioavailable calcium, it provides crucial nutritional benefits for bone and overall health when supplemented as part of a balanced diet. Further research continues to explore its potential roles and side effects to optimize safe usage levels across various populations. Overall, it remains an important multifunctional ingredient used widely across many industries today.
Get More Insights on- Calcium Lactate
About Author:
Money Singh is a seasoned content writer with over four years of experience in the market research sector. Her expertise spans various industries, including food and beverages, biotechnology, chemical and materials, defense and aerospace, consumer goods, etc. (https://www.linkedin.com/in/money-singh-590844163)
Comments
0 comment