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Tag: weight gain

Weight Loss During PCOS: Dietitian Insights for Women

Polycystic Ovary Syndrome (PCOS) affects millions of women in India, including many here in Bangalore. One of the most common challenges women with PCOS face is...

Gond Katira for Weight Gain: Myth or Miracle?

Discover the truth about Gond Katira for weight gain—its benefits, myths, and facts—so you can decide if it’s a natural miracle or just another health fad.