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Tag: yoga and ayurveda

Yoga Teacher Training in Goa

Experience authentic Yoga Teacher Training in Goa with expert guidance, peaceful surroundings, and certified courses rooted in traditional Indian yoga. Deepen y...

The Role of Meditation in Becoming a Better Yoga Teacher

Goa Yogashala is a magical space where the yogis, or travellers can enjoy Yoga Asansa, Pranayama, Meditation, Ayurveda and Yoga Philosophy in the bright and eve...

The Complete Beginner’s Guide to Yoga and Ayurveda Lifestyle

A Yoga and Ayurveda lifestyle is not about strict rules but about creating consistency. Over time, these practices boost immunity, improve digestion, reduce str...

5 Things We Often Explain to People Who Don’t Do Yoga

Let’s look at 5 yoga myths that we often explain to people who don’t do yoga.

The Benefits of Practicing Yoga and Ayurveda Together

Discover how yoga and Ayurveda combine to rejuvenate mind and body at Park am See Nattika Ayurveda. Yoga sessions are led by experienced teachers and adapted fo...