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Tag: Lakanto Monk Fruit Sweetener

Why Nutritionists Recommend Monk Fruit Sweetener Over Artificial Options

Artificial sweeteners were initially embraced as diet-friendly alternatives, but growing research has raised concerns about their long-term health effects.

From Fruit to Sweetener: The Science Behind Monk Fruit

Monk fruit, also known as Luo Han Guo, is native to southern China.