Why Taking Breaks from Your Abdominal Belt Is Important for Recovery
💪 An abdominal belt can support recovery — but your body shouldn’t depend on it forever. Find out the best wear schedule in “Why Taking Breaks from Your Abdomi...
Morgagni Hernia: Causes, Symptoms, and Treatment
🩺 When organs push through the diaphragm into the chest cavity, it’s called a Morgagni hernia. Learn the causes, risk factors, and surgical approaches in “Morg...