Cardiovascular health is integral to physical well-being. The cardiovascular system is responsible for blood circulation and maintaining bodily functions. The heart is the center of the cardiovascular system and a vital organ. Any disease that affects the cardiovascular system can have repercussions for the entire body. Cardiovascular diseases are the leading cause of death worldwide due to stressful life, unhealthy habits, and other factors.
The deterioration in the quality of diet and lifestyle habits can cause heart disease. Some cardiovascular diseases can be genetic and inherited from parents. The risk of death or serious complications increases with the possibility of cardiovascular diseases. Therefore, it is important to check for cardiovascular diseases with the help of heart tests.
What are cardiovascular diseases?
Cardiovascular diseases can be complicated and include multiple conditions of the heart and circulatory system. For example, the cardiovascular system might suffer from arrhythmia or irregular heartbeats. There might be blockages in the cardiac arteries or dysfunction of the heart muscle. Heart valve disease and coronary artery disease also fall under cardiovascular diseases.
There are many things that people can do to prevent CVD. For example, a healthy and balanced diet prevents diseases and keeps the heart healthy. A high-fibre, low-cholesterol, and low-fat diet is beneficial for cardiovascular health. People should also limit the amount of salt they eat to less than 5 grams.
Regular physical activity and daily exercise are also important for better health and cardiovascular functions. Regular exercise increases the oxygenation capacity of the blood and improves circulation. Exercise also brings down blood cholesterol levels. If you are at a risk of a heart attack, regular exercise can act as a deterrent.
However, to understand your risk for heart disease, you should have periodic heart checkups and tests. You can consult a cardiologist for this. Cardiovascular health tests are part of routine health checkups in many laboratories. One should get a cardiovascular health checkup as recommended by a cardiologist.
When should you get heart health tests?
Usually, heart health tests are done as part of cardiac checkups. You should get your heart and cardiovascular system tested as recommended by your cardiologist. It will help in the early detection of any cardiovascular disease and prevent further complications. You should consult your nearest cardiologist if you are experiencing the following symptoms-
· Chest pain and tightness
If you experience discomfort and tightness in your chest area, it could be a sign of cardiovascular disease. Moreover, if you feel both chest pain and discomfort, you should consult with a cardiologist.
· Shortness of breath and fainting
Shortness of breath and difficulty in breathing under normal conditions is a sign that your heart or lungs are affected by a disease. If a person faints from time to time without any other cause, then he or she could be suffering from cardiovascular disease. Feeling dizzy and fainting episodes need further testing to confirm the disease underlying this condition.
· Fluttering in the chest
If you feel a fluttering sensation in the chest, you should get yourself checked by the nearest cardiologist.
In the case of congenital heart diseases, the patient can show unusual signs like skin turning pale grey or blue and swelling in the legs and belly.
Why is regular heart and circulatory system testing necessary?
The testing of heart and circulatory functions is important because it can facilitate better overall health and timely treatment of any serious health condition. These are the benefits of heart tests being done regularly.
· Early detection of diseases
Often, many people are not aware they are at risk or suffering from heart disease. Cardiovascular diseases are like ticking time bombs that may someday explode if they go unchecked. Therefore, it is important to know more about heart health and take steps for early treatment and prevention.
· Monitor health
Regular testing helps monitor health parameters and diagnose ailments on time. By regular monitoring, you can take a more organized approach to better health.
· Monitor treatment and progress
Heart tests are also recommended for patients suffering from CVD. Even if a person is undergoing treatment for cardiovascular disease, he needs proper testing from time to time to know his current condition and the progress of treatment.
Conclusion
Many cardiovascular diseases may remain undiagnosed in the early stage. For accurate diagnosis of cardiovascular diseases and timely treatment, you need heart tests. For regular testing with accurate results, it is advisable to get the tests done from a reliable and reputed laboratory.
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