Some age-related vision changes can be corrected with surgery, glasses, or contacts. Taking care of your health before a serious problem starts can also improve vision. Some simple exercises can also improve your eyesight.
Some age-related vision changes can be corrected with surgery, glasses, or contacts. Taking care of your health before a serious problem starts can also improve vision. Some simple exercises can also improve your eyesight.
“An important and easy exercise to remember is the 20-20-20 rule,” says Christopher E. Schmidt, an ophthalmologist at Weill Cornell Medicine Ophthalmology. Starr, M.D. “When you’re on the computer, take a break every 20 minutes, 20 minutes, and look at an object 20 feet or more away,” says FACS.
Many eye problems are treatable or manageable if they are diagnosed early. However, once vision begins, it can be irreversible. Pick up some eye care products today to help squint far farther away.
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